My e-Book Store

ARE YOU TIRED, FRUSTRATED AND BORED WITH YOUR DIET PLAN AND EXERCISE ROUTINE?

Then you need THE PALEO PLAN E-Book!

This E-Book will give you a complete understanding of the Paleo diet and a 6-week meal plan that includes: menus for breakfast, lunch, dinner and snacks, weekly grocery lists, and easy-to-follow recipes so that you can enjoy delicious foods and never feel as though you are ever on a “diet”.

Challenge Yourself!

This E-Book also gives you a chance to truly challenge yourself to get healthy by providing you with tangible markers of success. You will take before and after pictures and measurements, and even before and after blood work if you are really serious about changing your life for the better. You will record your goals, keep a diet log, and track your “score” each day and week. Whether you compete with a partner, your friends at the gym, your co-workers or yourself own, this E-Book will keep you accountable. Purchase one now for you, a family member or a friend. It would make a great gift.

More Support

While this book provides you with just about everything that you need to improve the quality of your life and to attain serious health and fitness goals, many of my clients also like to take advantage of the personalization and guidance from a knowledgeable health professional such as myself. Therefore, I encourage you to treat yourself to a consultation. When you purchase the book and a personal consultation,  you will receive the Paleo Guide to Oils and Fats E-book for free.


Don’t Wait

What do you have to lose except excess body fat? And, there is plenty to gain such as: lean muscle, better sleep, increased energy, healthier hair, skin and nails. Aren’t you worth it?

Get started on your journey to wellness by purchasing and downloading the E-Book or call me to set up an appointment. I promise that you won’t regret it!

6-Week Paleo Plan e-book – $49