Welcome To

Fuel4u, LLc.

My name is Cara Zaller and my company is FUEL4U, LLC.

At FUEL4U, LLC, you will learn how to balance your meals using real wholesome foods in order to properly nourish your body. You will gain the knowledge to easily shop, cook, and enjoy delicious meals that maximize your health and happiness. Eating will be kept as simple as possible. Instead of counting calories or points, you will, instead, learn how to listen and respond appropriately to the messages your body is giving. You will gain the knowledge and tools to make better choices that will benefit you and even your family throughout your life.  Changing habits is a journey so that each day you are closer to your optimal health.

Services

Public Speaking

Cara is available for workshops and lectures to present health topics customized to the group need.

Pantry Makeovers

Evaluate the food in your pantry, refrigerator, and freezer. Get tips on how to replace less healthy foods with tasty, healthier choices.

Grocery Store Tours

Do you get confused and overwhelmed in the grocery store? Take a trip to the market with an expert.

Customer Review

"Thank you for all your help. I feel that I am on my way to being more healthy and in control about my race day nutrition. I appreciate all your advice and help in my pursuit of health."
- T.C.

You cannot exercise away a bad diet.

Make an Appointment

Interested in working with me? Click below to get started!

The Paleo Plan E-Book

Are you tired, frustrated, and board with your diet plan and exercise routine? Purchase this 6-week meal plan and begin your journey to wellness!

Go Paleo Board Game

The first paleolithic-lifestyle oriented board game in the United States!

The absence of disease
is not health.


"Thanks to your dietary advice, I have
experienced a full appetite reset,
no more sugar or food cravings
and increased focus."

-D.R.

"Thank you so much for helping me get
healthy so that I can get off my
medications. This is one of the biggest
accomplishments of my entire life."

-S.C.